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Showing posts from September, 2022

How to use amla juice for weight loss?

After thirty your health will start to decline. You will fell tiredness. You will start to get all the body problems. From blood pressure to high sugar level. In this article let us see about Indian goosberry amla. Amla and it's benefits on weight loss. You can find amla for cheap in every streets. you can even grow it on your garden. Amla juice benefits. Amla has variety of benefits. First of all amla is really cheap. You can get kilo for fifty rupees. You can store it on the room temperature. a. Amla is rich in vitamin C. Vitamin C is important for overall health of your body. Vitamin C keeps your body healthy. b. Amla is rich in antioxidant. Antioxidant is essential in taking care of the body. Antioxidant keeps your cells from decaying. c. Amla is good for your teeth. As amla is rich in Vitamin C. It helps you in keeping your gum healthy. d. Amla is good for joint pain. After forty you will start to get knee pain. Amla juice helps you in fighting arthritis. e. Amla is good your