If you are living in cold countries and you are often getting yeast infection. Yeast infection is caused by living unhygienic lifestyle. Eating yeast infected bread, cake and dairy products. For that reasons people follow candida diet. Candida diet is simply low sugar and low flour diet which prevent the growth of yeast inside our body. There are still a lot of research are going on candida diet. Candida diet is often proved to stabilize your gut bacteria and gut health. What is candida diet? candida albicans simply candida is the common yeast present on the human body. Candida albicans can be seen on the human skin and also inside the stomach and other body parts. Candida albicans usually doesn't cause any problems but sometimes their overgrowth can cause mild to serious infections. The common cause for candida albicans growth is eating excess Bakery and dairy products. The people who are living in the cold countries and eating unhygienic dairy and bakery products cause candid
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