Everyone at one point in their life feel the pain of hard stool. You will see the pool of blood during motion. If untreated you will be suffering anemia and even lead to serious blood loss. Everyone in their adult stage have this experience. If untreated it may lead to colon cancer. In this article let us see the causes of hard stool. What are the causes of hard stool? Diet for soft stool? Top ten foods for soft stool? Reason for stool. The common reason for hard stool is poor bowel movement, diverticular disease, intestinal obstructions, or hypothyroidism . During any medication if you take aluminum, iron and copper tablets, they will give hard stool. They will go once you are done with the medication. • Hard stool will also happen if you didn't drink water regularly. Average person have to drink at least three litres of water. Many people don't drink enough water due to their work. Also the excess heat will also cause blood in stool. • Lack of fibers will also cause blood
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