Obesity is the biggest problem among US teens. Even with so much spending on healthcare. The obesity percentage rose from 30.5% to 42.4% and the severe obesity cases have rose from 4.7& to 9.2%. The obesity in teens not only causes health related problems but also put our young people in depression. How much you should weigh for a healthy life. How much am i supposed to weigh? The healthiness of a person is measured by BMI(Body Mass Index). BMI is calculated by body mass divided by square of the body height. BMI of 18.5 to 24.9 is considered healthy. BMI of above 25 is considered overweight. However BMI measurement can't fully guarantee a person's overall health. BMI can't count • Body fat proportion • Hip size • Muscle mass How to control BMI? Obesity or poor BMI can cause a lot of health problems. Losing weight will protect your body from high blood pressure, cardiac arrest, kidney problems and other psychological problems. However losing weight is not something tha
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