Skip to main content

How to make a nutella fat bomb.?


How to make a nutella fat bomb?

How to make a nutella fat bomb? Fat bombs play an important role in keto diet. Fat bombs are snacks or desserts which are mixture of butter, coconut oil, nuts, seeds made specially for keto dieters. In this post let us see nutella uses and how to make a nutella fat bomb?

Usually fat bombs are taken after every workouts and relieve us from hunger sensations. Fat bombs usually contains 80% fat, 20% proteins and 0 to 5 % carbohydrates.

Before that let us see.

What is nutella.?

Nutella is basically Sweetened hazelnut covered by chocolate cream. They got their name Nutella by a Italian company. Hazelnut gives us tasty snacks and also they are loaded with Vitamin E, protein and dietary fibre. Hazelnut plays an important role in reducing body weight, lowering cholesterol and support heart health.

INGREDIENTS

1.Cocoa butter.

2.Hazlenuts.

3.Cocoa powder.

4.Erythritol.

5.Fat bomb mould.


INSTRUCTIONS.
a. Take a hundred gram of a hazlenuts. Roast it in a pan until the hazelnut turn into a golden colour.

b. Now put the roasted hazlenuts in the Blender and mixed until it turns into a nice powder.

c.Put the 100 gram of Coca butter in the microwave about 30 seconds until it turns into a liquid.

d. Finally add Hazel powder, cocoa butter, one spoon of cocoa powder and two spoon of erythritol.

e. Mix them well and until it turns into a paste.

f. Now put the paste in the fat bomb mould and put it in the freezer for one night or 12 hours.

h. Finally your nutella fat bomb is ready.
Nutella fat bomb.

Nutrients per serving. 

Calories : 192
Net carbs : 1 g
Carbs       :  2g
Fat           :   20g
Protein     : 2 g
Fiber b      : 1 g

Hazelnut/nutella is a amazing snacks. It's been serving us since the ww2. Hazelnuts are rich in antioxidants and fights cell damage. Study shows hazelnut plays a important role in weight loss and reduce the risk of heart attack.

Popular posts from this blog

Jacob Batalon on weight loss surgery. Jacob Batalon denies rumors and reveals his weight loss secret.

Everyone is excited about the new spiderman movie. Marvel slowly revealing the lead actors. The famous Otto Octavius from spiderman 2, Benedict Cumberbatch and Electro are returning to the series. Even other interesting rumors include Tobey Maguire and Andrew Garfield are also said to be returning to the series. Though none of the director or Marvel had confirmed it. Jacob Batalon who plays as a friend of Peter Parker surprised everyone with his new look by losing more than eighty pounds. He is almost unrecognizable with his lean body. His fans expressed their surprise on his instagram page. The actor wrote, "While i appreciate the concern. people can stop telling me to lose weight now". One of his fans wrote, "I am so happy for you". Jacob Batalon also reveals his weight loss secret and clears the air on his weight loss surgery. Jacob Batalon on playing hobgoblin.  It is believed Jacob Batalon is playing the role of Hobgoblin. How Ned Leeds who is the best friend

Newt Gingrich weight loss story. How Newt Gingrich lost forty pounds in his 70s?

  Weight loss is not such a big deal for adults but when you are nearing your 80s and have lost more than thirty pounds and still wants to lose ten more pounds is really hard one. Here we discuss the weight loss story of former US speaker and veteran American politician Newt Gingrich. Everyone is shocked by the new look of the republican and how even lost so much weight and still one of the active politician in the current American politics. Let's see how our veteran Newt Gingrich lost 30 pounds? Newt Gingrich weight loss. Newt Gingrich was born on june 17, 1943 to Kathleen and Newton Searles McPherson. Gingrich mother was 17 and father was 19 when he was born. Soon their relationship ended. Gingrich mother then married to a war veteran Robert Gingrich who served in Korean and Vietnam war. Due to his position Gingrich family have to move to different places. From England, France and Germany. Due to which Newt Gingrich doesn't have a proper friends and school life. In 1961 Ging

Rachel Frederickson now. What had happened to the biggest loser season 15 winner.

Rachel Frederickson now: If you ever looking for a controversial reality shows of the last decade then 'Biggest loser' is one of them. Especially no one would ever forget about the season 15 title winner Rachel Frederickson. She won a prize money of 250,000$ for her seven months of intense dieting and exercises. Every one shocked when she appeared on the stage. People just can't believe their eyes by seeing the transformation of Rachel Frederickson. Let's see what our title winner is doing now? Biggest loser show. Biggest loser is a American weight loss reality show once ran by NBC now to 'USA network'. Biggest loser remained as one of the top 50 shows in the United States during 2004 to 2005. The show had made more than 30 international adaptations. At the height of it's time in 2010 it had a over 9 million audience. Giving a whopping quarter million dollars as a prize money to it's title winners. Rachel Frederickson biggest loser. Rachel Frederickson w